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fresh fruit

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Jan 07
Fresh fruit During the festive season, it’s not unusual for us to put on a little weight. Not only does the cold weather make us want to eat more (especially comfort foods), but we generally go all out when it comes to the meals we serve during this time. If you want to shed those extra pounds, […] read more

Fresh fruit that can help you lose weight

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Sep 30
Fresh fruit If you receive a basket of fresh fruit or even if you go to your local market to buy some for yourself, it’s always good to know how long they will usually last. Now, there are several factors to consider. From the type of fruit to how ripe they are, all of these aspects will […] read more

Fresh fruit facts – how long do they last?

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Sep 24
Fresh fruit Many people think of fresh fruit as nature’s way of treating our sweet cravings without too many calories. Of course, we don’t always need to eat fruit all on its own just to enjoy something sweet. Here are some interesting ways in which you can add fruit to otherwise savoury foods. Apple and Celery salad […] read more

Fresh fruit recipes with that savoury touch

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Sep 14
Fruit platter When it comes to serving food, it’s important to remember just how important presentation is. As the saying goes, we eat with our eyes first. Which means that if it looks good, it will usually taste that much better. If food doesn’t look appetizing, your guests might be reluctant to even try it. If you […] read more

Fruit platter serving tips

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Sep 10
Fresh fruit If you receive a fresh fruit hamper or you buy your favourites from your local market, one thing is for sure – you want to store them just right. Not all fruit has the same properties which means that you need to know how to choose your fruit and how to store it in order […] read more

Fresh fruit storage advice

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Jul 24
fresh fruit If you want to detox this summer, you need to choose the right foods for the job. Some fresh fruit and foods are better than others if you are trying to rid your body of all the toxins that have built up over time. Here are some of the best options you should include in […] read more

Fresh fruit and foods to detox

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Jul 18
fresh fruit When you buy fresh fruit for yourself and your family, it is important to make sure that you are prepared to serve each fruit in the perfect way. It’s not just about flavour but presentation too. Here are some delicious hacks that will transform the way you enjoy fruit. Banana ice cream If you enjoy […] read more

Fresh fruit hacks everyone should know

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Jul 08
fruit hamper When shopping for the perfect gift for a friend or loved one, it’s important to take note of their medical needs. Diabetes is something that can really make choosing the right food gifts tough. If you want to send a fruit hamper, it is important to understand that not all fruits are suited for those […] read more

Fruit hamper gifts for those with diabetes

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Jun 30
Fresh fruit juice There are few things more delicious than fresh fruit in the hot summer months. Now, you might not feel all that hungry when it’s hot outside but it’s still important to get all those vitamins while you can. This is what makes fruit juice so fantastic. You get all the amazing benefits in a delicious […] read more

Fresh fruit juice you can make yourself

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Dec 26
fresh fruit When you buy fruit from your favourite grocery store or local farmer’s market, you might be inclined to buy too much or even too little. The same can be said when you send a fruit hamper as a gift to somebody special. As important as it is for the fruit display to look attractive, it […] read more

Fresh fruit and how long they last