Nuts are not only delicious, but they also offer some great nutritional benefits. They are great for snacking in between meals and they are also make excellent treats for guests. You can serve them with just about any beverage and you can also get creative with the way you enjoy and serve nuts.
A few ways of adding nuts to your diet, apart from snacking on them of course, is by mixing some with your morning oatmeal or smoothie. Oatmeal can be rather bland if you don’t add some extra flavour and nuts will help you do just that. Adding nuts to your smoothies will ensure that they are rich in protein which is just what every smoothie drinker wants.
If you do choose to snack on nuts, it’s important to make sure that you choose the right nuts. Different types of nuts offer different nutritional benefits which is why a blend is often best. Enjoy your nuts along with fresh fruit in order to ensure that you get the most out of your snacking session.
You can also add nuts to your salad for some extra crunch. Skip the croutons and top your salad with nuts before serving. If you mix the nuts into the salad, it can cause them to lose their crunch. This is why they should only be added when serving.
Nuts can also be added to creamy soups to give them a thicker texture. When simmering your vegetables, you should add your nuts too. This will ensure that they soften up perfectly for blending.
Don’t forget, it’s always best to eat fresh. Rather than stocking up on large supplies of nuts, you should buy smaller quantities more often. Nuts can go bad if they are not stored properly so make sure that they are set in a cool, dark, and dry place.