Salad tastes that much better with the right dressing. Unfortunately, there are a number of unhealthy dressings out there and many people end up topping a healthy meal with an unhealthy dressing. Here are some healthy alternatives.
Greek yogurt ranch

  • ¾ cup Greek yogurt
  • 1 clove garlic (minced) or 1 tsp garlic powder
  • ¼ cup parsley (fresh minced) or 1 Tbsp dried parsley
  • ¼ medium onion diced or 2 tsp onion powder
  • 1 Tbsp minced chives or 1 Tbsp dried chives
  • 1 tsp salt
  • ¼ tsp black pepper
  • 2 tsp dijon mustard
  • 2 Tbsp lemon juice
  • ¼ cup – ½ cup buttermilk

Place all of the ingredients in a jar. Place the lid on tightly and shake well. You could use a food processor or blender if you prefer. Once combined, you then need to refrigerate for about 2 hours before serving.
Italian Salad Dressing

  • 2/3 cup virgin olive oil
  • ¼ cup red wine vinegar
  • 3 Tbsp parmesan (finely grated)
  • 1 Tbsp parsley (fresh minced) or 1 Tbsp dried parsley
  • ¼ medium onion (diced) or 2 tsp onion powder
  • 2 Tbsp lemon juice
  • 1 Tbsp fresh basil (minced) or 2 Tbsp dried basil
  • 1 Tbsp minced oregano or 2 Tbsp dried oregano
  • 1 garlic clove (minced) or 1 tsp garlic powder
  • 1 tsp honey
  • 1 tsp salt
  • ¼ tsp black pepper

Mix all the ingredients together using your blender, food processor, or jar with a tight-fitting lid. Once blended, refrigerate for about 2 hours before serving.
Lemon Vinegrette

  • ¼ cup red wine vinegar
  • 2 Tbsp dijon mustard
  • ½ cup virgin olive oil
  • Juice and zest of 1 lemon
  • 1 garlic clove minced or 1 tsp garlic powder
  • 1 Tbsp honey
  • 1 tsp salt
  • ¼ tsp black pepper
  • 1 Tbsp fresh minced oregano or 2 Tbsp dried oregano

Combine all of the ingredients in a blender, food processor, or jar with a tight-fitting lid. Shake or blend well before refrigerating for 2 hours. Once chilled, you can enjoy. Always mix well before drizzling over your salad.