Fresh fruit is so much more than a sweet treat that you can enjoy for breakfast or in between meals. Fruit makes an excellent dessert and can also be added to several salads. When adding fruit to salad, it’s important to make sure that you do so just before serving. You should only wash, cut, and add fruit just before you eat the salad. Some fruits are best stored at room temperature and others tend to turn brown once their skin is removed. Others can take on a somewhat dehydrated or shrivelled appearance if they are cut too early.
A bed of baby spinach leaves topped with grilled chicken, diced tomatoes and orange segments is a real treat during the warmer months. The citrus flavour of the fruit perfectly compliments the chicken.
Cauliflower, avocado, and pomegranate seeds makes a colourful and delicious combination. This simple dish is a delight for the taste buds and it won’t leave you feeling the least bit guilty either!
If you love noodle salads then why not try a blend of noodles, green beans, slivers of carrot, mango and avocado. This sensational salad is bright and exotic in every way with all the flavour anyone could ever hope for! Salad doesn’t get more satisfying than this.
On a bed of lettuce, you could also try adding some pomegranate, pear, and pistachios. It’s that perfect combination of sweet and salty along with just the right amount of crunchiness!
Make quinoa that much more appealing by adding cubed strawberry, mango, and avocado. Once you try this fruity variation, you’ll never look back!
Remember, you can also add fruits like grapes and apples to your regular green salad. It’s an excellent way of adding flavour and sweetness without compromising your diet or leaving your stomach with too much to digest.