If you have a friend or loved one who needs some extra support during a difficult time, you can always send them a cheer up hamper. Helping them cheer up with the perfect gift will make them feel good and you’ll feel great for helping them out too. Here are some great feel good gift ideas to let them know that you care.

Something sweet

Whether they have missed out on an opportunity at work, school or are going through a difficult time in their love life, sweets and chocolates can give them the comfort they need. When we enjoy something, it sends a signal to our brain and this results in the release of dopamine. This is the hormone that makes you feel good. So, as your friend or loved one nibbles on a delicious chocolate, it will help relieve their stress and give them the boost they need to see their way through their current situation.

Comfort foods

There are also other comfort foods to consider. If the intended recipient is more of a savoury type of person, you could consider something like a cheese hamper to make them feel better. This kind of cheer up hamper can include a variety of cheeses and even a bottle of wine to go with it. If you are concerned about them being alone, you could buy a larger hamper and insist on spending time with them as you share the delicious goodies. Use this time to get them talking about what happened and how they feel. More often than not, we need a shoulder to cry on.

Pamper hamper

If the intended recipient is on a diet or if you know that they would prefer not to indulge in too much junk food, then a pamper gift would be the perfect cheer up hamper for them. Bath and body products are just what they need to feel good about themselves and relieve that stress. These gifts come in all shapes and sizes so you should have no trouble finding the perfect gift for them.

No matter what their situation might be or the type of disappointment that they are experiencing, your support and the right cheer up hamper will help them deal with their feelings and get their life back on track again. Your support is what they need in times like these so make sure that you also include a personal message in the card whenever sending a hamper.