You might have a particular favourite type of nut or you may enjoy a variety. Either way, these delicious snacks can be served in many different ways. One of the most popular way of serving nuts is by roasting them. Of course, before roasting nuts, you should keep these tips in mind.

Basic supplies

Make sure that you prepare your supplies and tools before you start roasting nuts. You should prepare the following supplies:

  • A frying pan or baking sheet lined with parchment paper
  • A spatula
  • Dry dish towels

Types of nuts

Before you start roasting nuts, you should take into account the amount of time needed based on the type of nuts that you have selected. Sliced almonds take about 7 minutes to roast while whole almonds take about 10 minutes. Chestnuts will need about 25 minutes while walnuts take 10 to 15 minutes to roast. .

Nutritional value

Although some may be concerned about the loss of nutrients during the roasting process, it is important to understand that both roasted and unroasted fruits are effective in lowering cholesterol. Some vitamins will be lost, but these are found in many other foods, so there is no real loss.

 

Avoid using oil

When roasting nuts, it is important to remember that you do not need to use oil! You can throw them in a hot skillet, cook them in the oven, or pop them in the microwave. Whatever method you choose, oil is optional and many people avoid adding it because it is not necessary.

 

Roasted nuts can be enjoyed as a delicious and nutritious food, you can serve it to your guests, you can add them to delicious dishes and different flavours. There are many salads that are filled with different types of fruits in a wonderful way and you can also add your ice cream and other desserts with the fruits of your choice. Roasting nuts like almonds are a great addition to a variety of pasta dishes.