During the warmer months, we tend to crave cold desserts and sweet treats rather than pudding. If you are looking for a delicious yet healthy dessert that you can make your own fruity frozen yogurt with the help of this easy recipe.
Ingredients:
- 4 cups of frozen fruit of your choice
- 3 Tablespoons of honey
- ½ cup of yogurt (use the non-fat or low-fat if you are watching your weight)
- 1 Tablespoon of fresh lemon juice
Directions:
- Place your fruit in a food processor.
- Process for about 5 minutes or until the mixture is smooth and creamy.
- Depending on the consistency that you prefer, you can enjoy right away or freeze for a few hours before serving.
- Any leftovers can be frozen for up to one month.
When you make frozen yogurt, it’s important that you use frozen fruit. Now, while you can find bags of frozen fruit at your supermarket, you can also use fresh fruit. All you need to do is wash and peel your fruit. Remove any seeds and cut your fruit up before freezing. Once frozen, you can use it just as you would the purchased frozen fruit.
It’s also worth noting that you can mix different fruits to make delicious fruity frozen yogurt combinations. Some of the best combinations include banana and strawberry or kiwi and strawberry. You can even combine mango with passion fruit. Mixed berries like fruits of the forest are always a hit.
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