Once the new year arrives, many people start new diets. This means that your Valentine might not be all that keen on the idea of an elaborate chocolate hamper. Of course, you don’t need to skip the gift this year. Instead, you can send a diet-friendly hamper to show them just how much you care!

Fresh fruit

Fruit is one of the best and most impressive diet-friendly hamper options. Not only are these baskets beautiful to look at, but they are also packed full of nutrients. Your Valentine will still get to enjoy a sweet treat on this day, but it will not be full of empty calories.


If you want to avoid sugar completely, you can shop for sugar-free gifts. These diet-friendly hamper gifts are often sold as diabetic hampers. You can rest assured that these gifts are not only great for those who need to avoid sugar, but also those who are trying to limit their intake. While they do not contain sugar, this does not mean that the goodies are tasteless. They are still just as delicious as their sugary counterparts.


Another ingredient that many people avoid is gluten. Not only for diet reasons, but also due to allergies. This type of diet-friendly hamper includes a wide selection of delicious treats that won’t trigger any gluten reactions and they will certainly please the taste buds.

Pamper hampers

For those who want to avoid food altogether, the most diet-friendly hamper you can buy is one that does not contain food at all. Pamper hampers include a variety of bath and body products that the recipient can enjoy on Valentine’s Day and on various days thereafter.

There you have it, several diet-friendly hamper ideas that you can be sure your Valentine will love. Remember to place your order early enough to avoid disappointment and to make sure that you get the best deals.