If you are on a diet but you love cheese too much to give it up, don’t worry! There are some delicious low-calorie cheese options out there just waiting to settle those cravings without upsetting the scale. Here are your best options.

Swiss

Swiss cheese has only 55mg of sodium in an ounce. This means that it is a low-calorie cheese thanks to the fact that it is low in salt. It is also known for being high in protein in calcium which makes it a winner all round!

Mozzarella

Buffalo mozzarella is made from buffalo milk and it is a delicious treat to enjoy along with fresh tomatoes topped with balsamic vinegar and fresh basil. If you are not a fan of buffalo milk, you can choose mozzarella made from cow’s milk instead. Either way, they are both great choices for those in search of the perfect low-calorie cheese. Don’t forget, you can use mozzarella on pizza and pasta too!

Feta

Another winner when it comes to topping pasta, pizza and even salads, feta is a scrumptious low-calorie cheese. Many people even enjoy using it as a topping for their steak instead of a rich and creamy sauce. While feta is known for having a bit more salt than most other cheeses, it is still low in calories and boasts plenty of protein too.

Parmesan

You don’t need to add a lot of parmesan to a dish in order to transform it into something spectacular. Another winner when it comes to pizza and pasta, parmesan has a strong flavour. Shaved parmesan is delicious in your Caesar salad too! If you are looking for a salty cheese with fewer calories, parmesan is your best choice.

As you can see, there are several types of low-calorie cheese from which you can choose. Each type has its own unique flavour and texture. It is also worth noting that any type of cheese should be enjoyed in moderation if you are concerned about calories and your sodium intake.