It’s pumpkin season! Now is the best time to try as many delicious pumpkin recipes as possible. Here is a delicious and easy pumpkin pie smoothie recipe all those pumpkin lovers out there cannot do without!

Pumpkin pie smoothie ingredients:

  • 1 cup canned pumpkin
  • 2 cups almond milk
  • ½ cup rolled oats
  • 2 Tbsp chia seeds
  • ½ Tbsp molasses
  • 1 ripe banana (frozen)
  • 2 tsp cinnamon (ground)
  • ½ tsp ginger (ground)
  • ¼ tsp nutmeg (ground)
  • 1 ½ – 2 Tbsp maple syrup

Directions:

  • Whisk together the milk, chia and oats in a medium-sized bowl.
  • Refrigerate for 1 hour or, if possible, overnight.
  • Add this soaked oat mixture to your blender.
  • Now add the molasses, frozen banana (cut into pieces before freezing), pumpkin and spices.
  • Blend all of these ingredients together until smooth.
  • Add approximately 5 ice cubes and blend until the mixture is cold.
  • Add some maple syrup to taste.
  • Pour your pumpkin pie smoothie into a glass, top with whipped cream (optional) and a sprinkle of cinnamon on top!

This pumpkin pie smoothie recipe is quick, easy and it is certainly perfect for the season. During the colder months, you do not need to limit yourself to warm or hot beverages. There are so many amazing chilled drinks that are perfect for this time of year. Not only can you enjoy them yourself, but you can also spoil the rest of your family, friends and surprise guests when they stop in for an unexpected visit! Just make sure that you keep all of the basic ingredients on hand and always have banana slices in your freezer. Remember, fruit can become particularly hard once frozen. This is why it is important to chop or slice your banana before freezing it. Otherwise, your blender may struggle and you could end up with a large chunk that simply will not be broken down.