When somebody you know and care about loses a loved one, it is usually an extremely difficult time. During the initial stages of grief, they are most likely experiencing a variety of emotions. It can be quite a roller coaster and they can use all the support they can get. While we might instantly think of sending sympathy flowers, you might not realise that you can send sympathy hampers too.

Why send sympathy hampers?

One of the biggest concerns when it comes to somebody who is grieving the loss of a loved one is the fact that they will not take great care of themselves. It’s understandable for them to not feel like cooking or eating, for example. They might not even want to get dressed up, do their hair or take care of their basic needs and appearance. Your sympathy hamper can help by giving them an emotional boost and help them pick themselves up.

What type of hamper should you send?

When shopping for hampers, you will notice that there are plenty of options. When it comes to sympathy hampers, you should always avoid anything with alcohol since it can have more of a negative effect rather than a positive one. Apart from avoiding alcohol, it’s also a good idea to focus on hampers that contain healthy foods or at least snacks that have a long shelf life. So, for instance, fruit hampers can help by providing the recipient with essential nutrients. Of course, if you know that they are not likely to eat much right now, you can send a hamper that contains sweet and savoury treats like biscuits, crisps and so on. Just having these in the home will help encourage them to at least nibble rather than go hungry.

Should you include a note?

Absolutely! Just like when you send flowers, your hamper should also be accompanied by a thoughtful and carefully written message. Consider what they might be feeling and offer your support and help. Be sure to include your name so that they know who the gift is from.

While fresh flowers are excellent for boosting their mood during this incredibly difficult time, sympathy hampers serve a dual purpose. They help by bringing them some joy even through their sadness while also offering them something to snack on when they are in no mood or condition to cook.